migraine headaches
Read and learn more about migraine headaches. For more, visit the Migraine Headache website MyBrainPain.com
Q: migraine headaches?
does anyone have any suggestions for releiving migraine headaches? natural remedies welcomed. i currently take zanaflex.
A: Do you have the list of foods that trigger migraines? Some of these foods might not seem to affect you, but if you mix them with each other,you can get a real whammy. Also, you don’t necessarily get the migraine right away – it could be with in a couple of days of when you eat this stuff.
– Don’t eat : any onions; bananas, red plums, beans (string beans are ok), AGED cheese like cheddar, etc ( cottage or cream cheese is ok), anything made with a culture – like blue cheese, swiss cheese, buttermilk; processed meats that have Sodium Nitrite or Sodium Nitrate in them for preservatives, chocolate, alcohol especially red wine, caffiene, and Monosodium Glutamate. Strictly avoiding all those things, AND having a few minutes of quiet time every few hours should help some.
Also, pinch one of your big toes with one fingernail on the fleshiest part and one finger on the toenail. Sounds nuts, but it helps some.
Q: Migraine Headaches?
I just found out from a cat scan that I’ve been having migraine headaches, did anyone know that you can tell that from a cat scan?
Well, the medicine prescribed causes drowsiness and I have 2 young children so I can only take my medication at night, does anyone know any natural remedies I can use or something that might help with these severe migraines?
A: I never knew a CAT scan could show that at all… Weird!!! I understand, I have medication that makes me drowsy for mine too (Tramal). The best thing I found is prevention in trsing to stop a migraine from happening. I would recommend a massage on your back and neck for an hour once a week or fortnight, to get out any tension that may be building up. Getting a massage regularly has really helped and now I only need to get a massage once every six months or so, and rarely get migraines. Of course, everyone is different, but I think the best way to get rid of them is by sleeping and unfortuantely taking thos sleep inducing tablets. I wish you much luck though and my heart goes out to you, I do understand your frustration at this. All the best 
Q: Migraine headaches?
Does anyone know how to relieve migraine headaches? I used to take tylenol but after many years of taking this, I think it has taken a toll on my liver. I get pains right in my liver area.I dont know what to do anymore and the pain from the migraine headaches are so intense that I think only a migraine sufferer would understand how this feels. Any suggestions?
I almost forgot to ask, does anyone know if its true that you can suffer a stroke as a result from a migraine. I was given this info from a co worker.
A: You need to see a neurologist and get some migraine medication. They can give you something to take just for migraines and if you get them often they can start you on some preventative medicine. If you think you liver might be damaged from Tylenol you need to get this checked out too
Q: What is the most efficacious treatment for migraine headaches?
Migraine headaches is the biggest source of chronic pain. There is however a very thin line of distinction between Cervicogenic, Migraine and Tension headaches. I reckon drugs are the first line of defence however do other forms of treatment like physiotherapy help at all .
A: to be honest, i dont know about physiotherapy. i suffered from migraines for years until i was refered to a “headache specialist”, not a “neurologist”, but a headache specialist, after my initial consultation, she felt that my migraines were caused by a vitamin deficiency, she ordered tests, and sure enough, B12 deficient.
ever since then, i take 1000 mcg of B12 every day and have not even had so much as a hint of a headache since then.
it might be something worth checking out for you.
Q: What can i do to relieve my migraine headaches ?
My migraine headaches hurts so bad, my medications i took are not helping at all. Is there anything i could do to relieve my migraine headaches.
A: Migraine headaches can be the worst if not addressed immedeatly. Here are a couple of helpful hints, that I hope you find useful: 1) Immedeatly focus on relaxing… running the thoughts of stress or fear in your brain will not assist in this, the easiest way is 3 deep breaths, each one a little deeper than before, we also don’t want you to pass out! 2) close your eyes and start to visualize! Imagine you have a small camera inside of your own head and begin to inspect that area that is causing you the most amount of discomfort, what shape is it, what colour do you see, is it smooth or jagged along the edges, and as you notice the particulars of this discomfort, then start to take a look at a part of your head/ brain that feels perfectly fine. Migraines very rarely effect or occupy the entire head so there is usually a part if the head/brain that does feel “normal” as you notice the same qualities about that part of your head you can now begin to become creative in making the “two area” the same… preferabbly the area of discomfort the same as the part that feels normal!
Be Well
Kevin
Q: What can I do to get rid of my painful migraine headaches ?
I have taken my medications for migraine headaches as prescribed and directed and the medications is not helping my headaches at all and i am hurting really bad. What can i do to get rid of my migraine headaches ? ! It hurts so bad please help me !!!!!
A: Hi
Avoid smoking, red wine, chocolates, dairy foods, reduce salt in your foods etc.,
for more information and help refer this article
http://www.indiastudychannel.com/resources/59634-Headache-Migraine.aspx
Thanks
Q: How do you reduce the severity and frequency of migraine headaches without a prescription?
I have been getting migraine headaches for almost a year now and i went on the pill which helped. However Sometimes I still get full-blown migraines and sometimes I get really bad headaches that occur randomly and debilitate me for the day. I have tylenol threes and I also have some expensive tablets that dissolve on the tongue. Does anyone have any all-natural tricks or remedies?
A: Limit foods containing MSG. Limit deli meats, hot dogs, seafood. Avoid thiamine found in chocolate , cheeses. Apply ice pack as soon when know attack is starting. Avoid Nuti Sweet, does not say other brands. Increase Magnesium, it is muscle relaxant. Practice unwinding, relaxing techniques, music, light exercises, and not sudden change from work to time off fast paced activity.
Some persons have success by starting the herb fewerfew.Do not take if pregnant or notice swollen lips, tight throat.
Q: Can a chiropractor really help resolve migraine headaches?
My wife has had migraine headaches for 30 years. Maxalt pills are what help her, but it only lessens the pain, and it makes her very woozy and with no energy. Would it be worth it to go see a chiropractor to see if they can find a pinched nerve or something? Thanks!
A: I went to a chiropractor and he helped me. I wouldn’t let him torque my neck but I let him pull it and stretch it. Also he held my head in his hands and sort of did this “snake dance” with it. He also used the activator on my neck. I only had to go a few times and now I only get migraines about once in a few months.
Excedrin Back and Body is only aspirin and tylenol mixed without caffeine and three of those work if I take them early.
I found out I was sensitive to msg and aspartame, asulfame k and phenylalanine. My son inherited this, too. We quit eating or drinking all items containing these and the migraines almost never come.
Q: What can the emergency room do to help my migraine headaches ?
I feel so bad i have migraine headaches and it hurts so bad and i feel like i want to throw up, i couldn’t even go to school. My parents thinking of taking me into the emergency room for my migraines. What can they do to help me ? Are they going to hospitalized me ? I’m scared please help me !
A: It sounds like this is your first migraine? Never been diagnosed before?The ER will likely *not* keep you in-patient for very long unless they find your headache is triggered by something more than the mystery of “migraine” like a brain tumor, cyst, clot, that sort of thing. Most likely they’ll give you a shot of some kind of triptan like Imitrex (www.imitrex.com), some form of anti-inflammatory/NSAID, possibly a narcotic like morphine, and/or an anti-anxiety drug or muscle relaxant. It all depends on the doctor and their initial review of your particular situation.
I would recommend that after your ER visit, you see your regular doctor for an rx of some Epidrin (www.midrin.org) and to keep it with you at all times so you can take it when needed. It’s a pain reliever, muscle relaxant, and vein constrictor all in one.
Good luck..
Q: What can i do to relieve my migraine headaches pain & problems ?
I have serious migraine headaches & verdigo. It hurts from a scale of 1 to 10, 1 being little and 10 worse I rate my pain is 9. I also feel nausea and want to throw up and the school keeps on sending letters saying they going to take us to family court. What can i do to relieve my migraines and problems ?
A: 
I’ve been there man. Here’s what works for me:
Explain your situation to your regular doctor. He might want to do an MRI or other diagnostics to rule out a serious issue like a brain tumor, clot, etc. Once you’re “cleared”, ask him for a prescription for Midrin to keep on you at all times. (http://www.midrin.org to read about it) It’s best if taken RIGHT when you feel the migraine coming on.
If the Midrin doesn’t work after a few doses, keep some Norco and Compazine on hand. Norco is basically Vicodin with less Tylenol in it, and Compazine helps with the vertigo and nausea. Both of these two drugs are pretty hardcore so that’s why I only use them after the Midrin hasn’t helped.
The next option would be a triptan or preventative medication like Topamax.
You CAN make your migraine disease tolerable. Get the help asap!
Q: what can i do to get rid of my migraine headaches permanently ?
What can i do to get rid of my migraine headaches problems permanently ? My medications are not helping at all and it’s effecting my education.
A: There is No way to get rid of migraines permanently, sorry. There are many medications for them, prescription and OTC but a friend of mine has them and she takes an herbal pill called “Feverfew” and she rarely has migraines anymore. You might try “Feverfew” you take them everyday even if you don’t have a headache. It helps prevent many of hers.
Q: What should i do to get myself better from my migraine headaches ?
I was previously diagonosed with migraine headaches & verdigo about 2 years ago and my doctor gave medication and it seem to help back then but it is killing me with a lot pain right now. On the scale of 10 being worse and 1 nothing at all, i rate my painess about 8. What can i do to get myself better ?
A: Take a cold soda can and put it on your head 5-10 minutes. That may help a bit.
Q: What should I do about my attendance at school because of migraine headaches?
I have migraine headaches and i usually need to spend time in an quiet & dark room. I also have verdigo along side with it, and i couldn’t go to school for 2 weeks already. What should i do so my absences don’t count against me ?
A: My son has a condition called POTS and last year he missed 30 days of school. I am in constant contact with the school nurse, principal and teachers so that they are all aware of my son’s condition. They have been extremely understanding. He gets extra time to make up his work. His condition causes him to fall asleep during class and the teachers let him sleep. I think if the school knows everything that’s going on they will work with you. Don’t worry, just take care of your migraines, you don’t need the extra stress. Good Luck
Q: What can i do about my situation because of my migraine headaches?
I have an serious illness condition and i have migraine headaches & verdigo so i’m very sensitive to flouresecent lights & noises. The school official doesn’t want to provide homebound services even though the doctor filled out the application. I’m currently having a migraine right now and i feel very bad. Should i go to the emergency ? I’m helpless and none of the medications is helping !!! What should I do about my situation ? The school wants to file my absences as truancy.
A: First of all, an employer is not required to allow you to work from home just because your doctor suggests this. If your employer is aware of your illness they do have to try to accommodate you under the Americans with Disabilities Act. But there is a catch. If the employer is able to show that it is an undue burden on them to change your work environment, then they are not in violation of the act and they can release you from your employment. Working from home could be seen as an unreasonable accommodation. They are not required to allow you extra time off just because you are ill either. If you miss too much work or your missed time is in excess of what is permitted in the written company policies, they can terminate you and classify it is sub-par work performance. If you work in a “right to work” state like Arizona or Colorado, they do not even have to provide you with a reason for your termination and filing an ADA claim is that much harder in those states.
As far as your illness and the migraines, you need to see a doctor that specializes in the treatment of migraine headache. Most of the time these are neurologists or pain management specialists. They will be able to help you find a preventative medication that will reduce the frequency and severity of the migraines, as well as help you find an appropriate and effective abortive medication for when a migraine breaks through. If you have not seen a specialist like this you need to ask your PCP for a referral to one in your area.
Going to the hospital every time you get a migraine is going to get very expensive and also, they will label you as a drug seeker after numerous visits. I know that sometimes there is no other way to get migraines under control than to go to the hospital. I have had to do this 2 times because my medication did not get rid of the migraine. I always waited at least 48 hours before I went in though. My mom is a nurse and told me to avoid making trips for migraines unless I had tried everything to get rid of them, including going to see my family doctor first. She has worked in the ER for more than 10 years and said that migraine headaches are one of the most frequently reported pain issues for people who are drug seekers and hoping that the doctor will send them home with a prescription for narcotic pain medicine. I am not saying this is what you are doing and I certainly know how you feel, but you need to try and stay away from the ER unless the migraine is the most extreme pain you have ever felt in your life.
Q: What can i do to relieve my migraine headaches pain ?
I have migraine headaches and it is very painful and i feel so nauseated wanting to throw up a lot. I can’t stand lights especially bright lights like sun light and flouresecent light bulbs. What can i do to relieve my pain ? It hurts so bad!!!! Someone please help me !!!!!!
A: Go see your doctor! It used to be that there was no cure for migraines, but these days there are prescription medicines that work for most migraine sufferers. They usually come in the form of a nasal spray. You ideally should take it at the very beginning, when you first sense that a migraine is coming on, if possible before the pain even really begins. Your doctor should be able to give you a prescription for one of them, and there are a bunch you can try if the first one doesn’t work.
In the meantime, lie down in a cool dark quiet place and try as best you can to relax.
